If you’re craving a creamy, flavorful dip that’s easy to make and super nutritious, this Blender Hummus Recipe is the answer! Made with simple pantry ingredients, this recipe comes together in minutes and delivers big on flavor and texture— with no food processor required.

This blender hummus recipe is a family favorite for good reason—it’s smooth, flavorful, and perfect for everything from lunchboxes to party platters. With just a few ingredients and a trusty blender, you’ll have a delicious dip ready in no time.

This easy blender hummus recipe combines simple and budget friendly ingredients to create a nutritious dip that will wow your guests and delight your family.

While store-bought hummus is delicious in its own right, making your own hummus at home couldn’t be easier! If you’re looking to impress your guests with a fancy dip that doesn’t break the bank… this easy blender hummus recipe is a GREAT option.

Why You’ll Love This Easy Blender Hummus Recipe

Hummus is a staple in my household and for years I’ve bought the store bought stuff and never even attempted to make it myself. That was a huge mistake! Making my own hummus has been such an adventure. Full of budget friendly pantry staples and easily customizable, this healthy dip or spread will be a favorite for your whole family.

Quick and easy – Just toss everything in the blender and you’re done in 5 minutes. If you’re feeling extra fancy, cook dried chickpeas according to package directions and use those instead. It does take some time but it’s SO worth it. Not to mention, dried chickpeas are VERY affordable!
Creamy and smooth – Using a high-powered blender gives it that ultra-smooth texture. I have heard some folks say that peeling the individual chickpeas makes homemade hummus even smoother. Frankly, I don’t have the time or energy for that and I find the blender does just fine with unpeeled chickpeas!
Budget-friendly – Uses inexpensive ingredients you probably already have on hand. Store-bought hummus isn’t crazy expensive but the homemade version is even more affordable! Use dried chickpeas to save even more! (I also think dried tastes better!) The only ingredient I *wouldn’t* normally keep on hand if I didn’t often make hummus is Tahini. But, I can assure you, you’ll be making this hummus often enough to make adding it to your cart even if it’s not already on hand. It has quite a long shelf life too.
Healthy and wholesome – Packed with fiber, plant-based protein, and healthy fats, hummus supports digestion and blood sugar control.
Customizable – Easily adjust the flavors or mix in your favorite toppings. I LOVE adding in roasted garlic, roasted red pepper, or jalapeno and cilantro!
Filling – Combining protein, fat, and fiber, this hummus paired with veggies or pita is as filling as it is delicious and nutritious.
Kid Friendly Snack – Hummus is a perfect post-school snack (or ingredient in a well balanced school lunch). A great dip can encourage kiddos to eat extra veggies and hummus is one of the most nutritious dips I can think of. Instead of filling up on junk after school, put a beautiful platter of veggies or pita and this hummus out and watch your kiddos inhale it!

This healthy hummus recipe combines chickpeas, tahini, olive oil, lemon, and seasonings to create a creamy and delicious dip.

Ingredients in This Easy Blender Hummus Recipe

With seasonings you likely already have on hand plus a can of chickpeas and some tahini, this recipe is filling, nutritious, and delicious while being BEYOND easy!

Chickpeas – The base of the hummus; they provide a creamy texture and mild nutty flavor. Canned chickpeas work great for convenience or make your own from dried chickpeas.
Tahini – A paste made from sesame seeds; it adds richness and depth, giving hummus its signature nutty flavor.
Extra Virgin Olive Oil – Adds smoothness and healthy fats, giving the hummus a luscious mouthfeel.
Garlic – Brings a bold, savory punch; raw garlic has a stronger bite, but you can roast it for a milder flavor.
Lemon Juice – Brightens everything up and balances the richness of the tahini and oil.
Paprika – Adds a touch of warmth and color; optional, but gives a nice subtle flavor.
Cumin – Earthy and warm, cumin deepens the flavor and adds a bit of Mediterranean flair.
Salt – Enhances all the other flavors and ties everything together.
Mix-ins – Feel free to add your favorite hummus flavors! Roasted garlic, roasted red peppers, jalapeno and cilantro.. the sky is the limit!

This easy hummus recipe can be made in a high powered blender or in a food processor.

Tips and Substitutions

For extra smooth hummus, peel the chickpeas before blending or blend while still warm.
No tahini? Substitute with sunflower seed butter or Greek yogurt, though the flavor will change.
Adjust garlic to taste – Start with 1 small clove if you prefer a milder hummus. I like 2-3 in mine!
Use roasted garlic for a sweeter, more mellow flavor.
Add water or aquafaba (chickpea liquid) a tablespoon at a time to adjust the consistency.
Spice it up with a pinch of cayenne or smoked paprika.
Top with extras like pine nuts, chopped parsley, or a drizzle of chili oil for a restaurant-style presentation.

How to Store This Blender Hummus Recipe

Refrigerator: Store in an airtight container for up to 5 days.
Freezer: Freeze in a freezer-safe container for up to 2 months. Thaw in the fridge and stir well before serving.
Tip: Drizzle a thin layer of olive oil on top before storing to help preserve freshness.

Fresh garlic adds great flavor to the dip.

Frequently Asked Questions

Can I make this without a high-powered blender?
Yes, but the texture may be a bit chunkier. Blend in smaller batches or add more liquid to help it along. You can also use a food processor.

Can I use dried chickpeas?
Absolutely! Just soak and cook them first. You’ll need about 1 ½ cups of cooked chickpeas which is about 3/4 cup dried.

Is hummus gluten-free?
Yes, this recipe is naturally gluten-free.

Is hummus vegan?
Yes, all the ingredients in this recipe are plant-based.

How can I make it lower in fat?
Reduce the olive oil and tahini slightly and replace with cold water or Greek yogurt.

You can use canned chickpeas for an easy no-cook option or cook your own chickpeas from dried for even better flavor and cost savings.

Equipment Needed to Make This Recipe

Heavy duty blender or food processor: I am OBSESSED with my Vitamix Blender. It’s an investment but has lasted for years and works beautifully. I actually bought mine refurbished so be on the lookout for that option too!
Garlic Press: Feel free to mince garlic with a knife but a garlic press like this one makes the process SO much faster and easier.
Citrus Juicer: Again, it’s fine to slice your lemon with a knife and squeeze it by hand but a juicer like this ensures you don’t lose any seeds in the hummus.

You can double or triple the recipe to serve a crowd. This dip is easy to make but is delicious and impressive so it's great for hosting.

How to Make this Easy Blender Hummus Recipe:

Add all ingredients except water to your blender.
Start blending on low, gradually increasing to high speed. Add cold water 1 tablespoon at a time until desired consistency is reached.
Taste and adjust – add more lemon, salt, or garlic to your liking.
Scoop into a serving bowl and swirl the top with a spoon.
Drizzle with olive oil and sprinkle with paprika or any desired toppings.
Serve with pita, veggies, or as a sandwich spread.

Looking for other great dips and appetizers? Check out these reader faves!